11.6 km | 01:11:22 | 06:08/km日期: 2016-03-26 16:02 - 總爬升: 272 m - 卡路里: 837 Cal - 溫度: 20°C - 濕度: 41%
Pace: 06'16" / 07'37" / 08'58" / 06'45" / 05'48" / 05'40" / 05'29" / 06'02" / 05'53" / 05'19" / 04'53" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'21") | 1005 / 1005 |
2 | | 07'35" (+02'43") | 1002 / 2008 |
3 | | 08'59" (+04'07") | 996 / 3004 |
4 | | 06'46" (+01'54") | 1006 / 4011 |
5 | | 05'45" (+00'53") | 995 / 5006 |
6 | | 05'39" (+00'47") | 1002 / 6009 |
7 | | 05'31" (+00'39") | 1001 / 7010 |
8 | | 06'00" (+01'08") | 1005 / 8015 |
9 | | 05'54" (+01'02") | 999 / 9015 |
10 | | 05'19" (+00'27") | 996 / 10012 |
11 | | 04'52" | 1001 / 11013 |
12 | | 04'14" | 624 / 11638 |
3月累積里程 : 69.45 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 07'37" | 00:13'53" |
3 | 08'58" | 00:22'51" |
4 | 06'45" | 00:29'36" |
5 | 05'48" | 00:35'24" |
6 | 05'40" | 00:41'04" |
7 | 05'29" | 00:46'33" |
8 | 06'02" | 00:52'35" |
9 | 05'53" | 00:58'28" |
10 | 05'19" | 01:03'47" |
11 | 04'53" | 01:08'40" |
11.6 | 04'17" | 01:11'22" |