8.0 km | 01:23:12 | 10:20/km日期: 2023-09-05 05:02 - 卡路里: 388 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 83%
Pace: 04'09" / 09'46" / 09'55" / 10'07" / 12'41" / 09'54" / 09'59" / 10'04" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'06" (+00'14") | 1609 / 1609 |
| 2 | | 09'52" | 1609 / 3218 |
| 3 | | 11'39" (+01'47") | 1609 / 4828 |
| 4 | | 10'02" (+00'10") | 1609 / 6437 |
| 5 | | 10'00" (+00'08") | 1610 / 8047 |
9月累積里程 : 88.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 09'46" | 00:13'55" |
| 3 | 09'55" | 00:23'50" |
| 4 | 10'07" | 00:33'57" |
| 5 | 12'41" | 00:46'38" |
| 6 | 09'54" | 00:56'32" |
| 7 | 09'59" | 01:06'31" |
| 8 | 10'04" | 01:16'35" |
| 8.0 | 09'46" | 01:17'03" |
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