27.2 km | 02:44:47 | 06:03/km日期: 2016-03-26 09:03 - 卡路里: 1897 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 67%
Pace: 06'32" / 06'57" / 06'07" / 07'50" / 05'57" / 06'02" / 05'51" / 05'52" / 05'44" / 05'46" / 05'47" / 05'55" / 07'32" / 06'02" / 05'54" / 06'01" / 06'16" / 06'02" / 07'08" / 06'36" / 06'18" / 06'20" / 07'13" / 06'15" / 06'02" / 05'54" / 05'53" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'48") | 1000 / 1000 |
| 2 | | 06'25" (+00'42") | 1000 / 2000 |
| 3 | | 06'06" (+00'23") | 1000 / 3000 |
| 4 | | 06'05" (+00'22") | 1000 / 4000 |
| 5 | | 05'57" (+00'14") | 1000 / 5000 |
| 6 | | 06'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'51" (+00'08") | 1000 / 7000 |
| 8 | | 05'51" (+00'08") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'46" (+00'03") | 1000 / 10000 |
| 11 | | 05'47" (+00'04") | 1000 / 11000 |
| 12 | | 05'55" (+00'12") | 1000 / 12000 |
| 13 | | 05'58" (+00'15") | 1000 / 13000 |
| 14 | | 06'02" (+00'19") | 1000 / 14000 |
| 15 | | 05'53" (+00'10") | 1000 / 15000 |
| 16 | | 06'01" (+00'18") | 1000 / 16000 |
| 17 | | 06'03" (+00'20") | 1000 / 17000 |
| 18 | | 06'01" (+00'18") | 1000 / 18000 |
| 19 | | 06'07" (+00'24") | 1000 / 19000 |
| 20 | | 06'14" (+00'31") | 1000 / 20000 |
| 21 | | 06'18" (+00'35") | 1000 / 21000 |
| 22 | | 06'20" (+00'37") | 1000 / 22000 |
| 23 | | 06'13" (+00'30") | 1000 / 23000 |
| 24 | | 06'15" (+00'32") | 1000 / 24000 |
| 25 | | 06'01" (+00'18") | 1000 / 25000 |
| 26 | | 05'54" (+00'11") | 1000 / 26000 |
| 27 | | 05'53" (+00'10") | 1000 / 27000 |
| 28 | | 06'02" (+00'19") | 231 / 27231 |
3月累積里程 : 349.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'57" | 00:13'29" |
| 3 | 06'07" | 00:19'36" |
| 4 | 07'50" | 00:27'26" |
| 5 | 05'57" | 00:33'23" |
| 6 | 06'02" | 00:39'25" |
| 7 | 05'51" | 00:45'16" |
| 8 | 05'52" | 00:51'08" |
| 9 | 05'44" | 00:56'52" |
| 10 | 05'46" | 01:02'38" |
| 11 | 05'47" | 01:08'25" |
| 12 | 05'55" | 01:14'20" |
| 13 | 07'32" | 01:21'52" |
| 14 | 06'02" | 01:27'54" |
| 15 | 05'54" | 01:33'48" |
| 16 | 06'01" | 01:39'49" |
| 17 | 06'16" | 01:46'05" |
| 18 | 06'02" | 01:52'07" |
| 19 | 07'08" | 01:59'15" |
| 20 | 06'36" | 02:05'51" |
| 21 | 06'18" | 02:12'09" |
| 22 | 06'20" | 02:18'29" |
| 23 | 07'13" | 02:25'42" |
| 24 | 06'15" | 02:31'57" |
| 25 | 06'02" | 02:37'59" |
| 26 | 05'54" | 02:43'53" |
| 27 | 05'53" | 02:49'46" |
| 27.2 | 06'03" | 02:51'10" |
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