13.1 km | 01:05:31 | 04:59/km日期: 2016-03-27 07:28 - 地點: 田心水碓荷包 - 天氣: 陰轉晴 - 卡路里: 709 Cal - 總步數: 12802 - 平均步頻: 195 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'24" / 05'17" / 05'08" / 05'14" / 04'56" / 04'57" / 04'48" / 04'54" / 04'53" / 04'58" / 04'55" / 04'57" / 04'37" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'50") | 1000 / 1000 | 190 / 97 |
| 2 | | 05'15" (+00'42") | 1006 / 2006 | 194 / 97 |
| 3 | | 05'07" (+00'34") | 1001 / 3008 | 194 / 100 |
| 4 | | 05'11" (+00'38") | 1007 / 4016 | 193 / 99 |
| 5 | | 04'56" (+00'23") | 1010 / 5026 | 195 / 103 |
| 6 | | 04'52" (+00'19") | 1002 / 6028 | 196 / 104 |
| 7 | | 04'47" (+00'14") | 1001 / 7029 | 195 / 106 |
| 8 | | 04'52" (+00'19") | 1004 / 8033 | 195 / 105 |
| 9 | | 04'52" (+00'19") | 1000 / 9034 | 197 / 103 |
| 10 | | 04'57" (+00'24") | 1000 / 10034 | 195 / 102 |
| 11 | | 04'55" (+00'22") | 1013 / 11047 | 196 / 103 |
| 12 | | 04'53" (+00'20") | 1007 / 12055 | 195 / 104 |
| 13 | | 04'33" | 1008 / 13063 | 198 / 110 |
| 14 | | 03'46" | 136 / 13200 | 197 / 134 |
3月累積里程 :
205.70 km 
ASICS Tarther Japan 累積 :
862.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'17" | 00:10'41" |
| 3 | 05'08" | 00:15'49" |
| 4 | 05'14" | 00:21'03" |
| 5 | 04'56" | 00:25'59" |
| 6 | 04'57" | 00:30'56" |
| 7 | 04'48" | 00:35'44" |
| 8 | 04'54" | 00:40'38" |
| 9 | 04'53" | 00:45'31" |
| 10 | 04'58" | 00:50'29" |
| 11 | 04'55" | 00:55'24" |
| 12 | 04'57" | 01:00'21" |
| 13 | 04'37" | 01:04'58" |
| 13.1 | 04'01" | 01:05'31" |
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