10.0 km | 01:07:17 | 06:43/km日期: 2023-08-28 17:52 - 平均心率: 160 - 卡路里: 824 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 70%
Pace: 06'37" / 06'41" / 06'25" / 06'13" / 06'11" / 06'24" / 08'25" / 06'55" / 06'51" / 06'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'38") | 1000 / 1000 |
| 2 | | 06'40" (+02'41") | 1000 / 2000 |
| 3 | | 06'24" (+02'25") | 1000 / 3000 |
| 4 | | 06'12" (+02'13") | 1000 / 4000 |
| 5 | | 06'11" (+02'12") | 1000 / 5000 |
| 6 | | 06'24" (+02'25") | 1000 / 6000 |
| 7 | | 04'32" (+00'33") | 200 / 6200 |
| 8 | | 16'34" (+12'35") | 61 / 6261 |
| 9 | | 03'59" | 200 / 6461 |
| 10 | | 16'02" (+12'03") | 94 / 6555 |
| 11 | | 04'05" (+00'06") | 200 / 6755 |
| 12 | | 10'12" (+06'13") | 23 / 6779 |
| 13 | | 08'27" (+04'28") | 1000 / 7779 |
| 14 | | 06'54" (+02'55") | 1000 / 8779 |
| 15 | | 06'38" (+02'39") | 1000 / 9779 |
| 16 | | 06'17" (+02'18") | 232 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
8月累積里程 :
221.99 km 
ASICS MAGIC SPEED (2E) 累積 :
708.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'41" | 00:13'18" |
| 3 | 06'25" | 00:19'43" |
| 4 | 06'13" | 00:25'56" |
| 5 | 06'11" | 00:32'07" |
| 6 | 06'24" | 00:38'31" |
| 7 | 08'25" | 00:46'56" |
| 8 | 06'55" | 00:53'51" |
| 9 | 06'51" | 01:00'42" |
| 10 | 06'58" | 01:07'40" |
| 10.0 | 05'29" | 01:07'44" |
展開計圈分析
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