8.3 km | 00:59:13 | 07:09/km日期: 2023-08-12 06:20 - 卡路里: 459 Cal - 平均步頻: 176
Pace: 07'48" / 07'17" / 06'56" / 06'50" / 06'34" / 06'25" / 08'33" / 06'29" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'24") | 1000 / 1000 |
| 2 | | 07'17" (+00'53") | 1000 / 2000 |
| 3 | | 06'55" (+00'31") | 1000 / 3000 |
| 4 | | 06'50" (+00'26") | 1000 / 4000 |
| 5 | | 06'34" (+00'10") | 1000 / 5000 |
| 6 | | 06'24" | 1000 / 6000 |
| 7 | | 08'32" (+02'08") | 1000 / 7000 |
| 8 | | 06'29" (+00'05") | 1000 / 8000 |
| 9 | | 08'24" (+02'00") | 279 / 8279 |
8月累積里程 : 40.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'17" | 00:15'05" |
| 3 | 06'56" | 00:22'01" |
| 4 | 06'50" | 00:28'51" |
| 5 | 06'34" | 00:35'25" |
| 6 | 06'25" | 00:41'50" |
| 7 | 08'33" | 00:50'23" |
| 8 | 06'29" | 00:56'52" |
| 8.3 | 08'24" | 00:59'13" |
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