12.2 km | 01:00:48 | 04:59/km日期: 2016-03-22 17:15 - 地點: 湖北 - 天氣: 晴天 - 卡路里: 680 Cal - 溫度: 19°C - 濕度: 91%
Pace: 04'59" / 05'31" / 05'16" / 05'29" / 05'19" / 05'34" / 05'05" / 05'06" / 04'42" / 04'21" / 04'32" / 04'11" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'44") | 988 / 988 |
| 2 | | 05'30" (+01'18") | 1005 / 1993 |
| 3 | | 05'14" (+01'02") | 1004 / 2998 |
| 4 | | 05'30" (+01'18") | 1011 / 4010 |
| 5 | | 05'19" (+01'07") | 997 / 5008 |
| 6 | | 05'33" (+01'21") | 1000 / 6009 |
| 7 | | 05'05" (+00'53") | 999 / 7008 |
| 8 | | 05'05" (+00'53") | 1015 / 8024 |
| 9 | | 04'46" (+00'34") | 1005 / 9029 |
| 10 | | 04'15" (+00'03") | 996 / 10026 |
| 11 | | 04'32" (+00'20") | 1000 / 11027 |
| 12 | | 04'12" | 995 / 12023 |
| 13 | | 03'57" | 159 / 12183 |
今天湖北團坤哥、皓鎮、漢銘、欣慕、金座、志偉、越勳、強吉等跑友到場；感謝坤哥全程陪跑分享經驗，感覺熱鬧、氣氛良好！各位晚安；運動愉快！
3月累積里程 :
425.29 km 
亞瑟士 虎走6號 累積 :
3195.3 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'31" | 00:10'30" |
| 3 | 05'16" | 00:15'46" |
| 4 | 05'29" | 00:21'15" |
| 5 | 05'19" | 00:26'34" |
| 6 | 05'34" | 00:32'08" |
| 7 | 05'05" | 00:37'13" |
| 8 | 05'06" | 00:42'19" |
| 9 | 04'42" | 00:47'01" |
| 10 | 04'21" | 00:51'22" |
| 11 | 04'32" | 00:55'54" |
| 12 | 04'11" | 01:00'05" |
| 12.2 | 03'54" | 01:00'48" |
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