42.2 km | 05:24:16 | 07:40/km日期: 2023-08-26 04:39 - 總爬升: 1244 m - 地點: 宇老 - 天氣: 山林涼 - 平均心率: 150 - 卡路里: 2534 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 90%
Pace: 06'41" / 06'38" / 07'12" / 07'13" / 07'44" / 07'42" / 07'32" / 07'49" / 08'22" / 08'53" / 10'23" / 09'50" / 11'39" / 11'56" / 10'57" / 09'37" / 11'59" / 10'48" / 11'49" / 11'20" / 07'27" / 20'25" / 05'55" / 05'52" / 05'59" / 06'10" / 06'28" / 06'14" / 05'53" / 05'51" / 11'18" / 06'17" / 05'21" / 05'27" / 05'40" / 12'44" / 05'35" / 05'48" / 06'30" / 06'20" / 07'16" / 13'13" / 01'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'28") | 1000 / 1000 |
| 2 | | 06'37" (+01'16") | 1000 / 2000 |
| 3 | | 07'12" (+01'51") | 1000 / 3000 |
| 4 | | 07'12" (+01'51") | 1000 / 4000 |
| 5 | | 07'44" (+02'23") | 1000 / 5000 |
| 6 | | 07'42" (+02'21") | 1000 / 6000 |
| 7 | | 07'31" (+02'10") | 1000 / 7000 |
| 8 | | 07'48" (+02'27") | 1000 / 8000 |
| 9 | | 08'21" (+03'00") | 1000 / 9000 |
| 10 | | 08'53" (+03'32") | 1000 / 10000 |
| 11 | | 10'22" (+05'01") | 1000 / 11000 |
| 12 | | 09'49" (+04'28") | 1000 / 12000 |
| 13 | | 11'39" (+06'18") | 1000 / 13000 |
| 14 | | 11'56" (+06'35") | 1000 / 14000 |
| 15 | | 10'56" (+05'35") | 1000 / 15000 |
| 16 | | 09'37" (+04'16") | 1000 / 16000 |
| 17 | | 11'58" (+06'37") | 1000 / 17000 |
| 18 | | 10'48" (+05'27") | 1000 / 18000 |
| 19 | | 11'48" (+06'27") | 1000 / 19000 |
| 20 | | 11'19" (+05'58") | 1000 / 20000 |
| 21 | | 07'27" (+02'06") | 1000 / 21000 |
| 22 | | 12'53" (+07'32") | 138 / 21138 |
| 23 | | 07'45" (+02'24") | 1000 / 22138 |
| 24 | | 05'56" (+00'35") | 1000 / 23138 |
| 25 | | 05'55" (+00'34") | 1000 / 24138 |
| 26 | | 05'58" (+00'37") | 1000 / 25138 |
| 27 | | 06'12" (+00'51") | 1000 / 26138 |
| 28 | | 06'21" (+01'00") | 1000 / 27138 |
| 29 | | 06'18" (+00'57") | 1000 / 28138 |
| 30 | | 05'47" (+00'26") | 1000 / 29138 |
| 31 | | 05'58" (+00'37") | 1000 / 30138 |
| 32 | | 05'44" (+00'23") | 1000 / 31138 |
| 33 | | 06'20" (+00'59") | 1000 / 32138 |
| 34 | | 05'21" | 1000 / 33138 |
| 35 | | 05'26" (+00'05") | 1000 / 34138 |
| 36 | | 05'46" (+00'25") | 1000 / 35138 |
| 37 | | 05'44" (+00'23") | 1000 / 36138 |
| 38 | | 05'32" (+00'11") | 1000 / 37138 |
| 39 | | 06'04" (+00'43") | 1000 / 38138 |
| 40 | | 06'27" (+01'06") | 1000 / 39138 |
| 41 | | 06'13" (+00'52") | 1000 / 40138 |
| 42 | | 07'16" (+01'55") | 1000 / 41138 |
| 43 | | 06'25" (+01'04") | 1000 / 42138 |
| 44 | | 01'44" | 100 / 42239 |
新竹顧聰明 (錸德慢跑社）
新竹顧聰明 (錸德慢跑社）
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夾腳拖 - 黃色 37號 29 累積 : 866.5 km
展開計圈分析
