8.7 km | 01:00:02 | 06:53/km日期: 2023-08-21 18:57 - 平均心率: 159 - 卡路里: 685 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 83%
Pace: 06'46" / 06'53" / 06'48" / 06'57" / 07'05" / 07'00" / 06'54" / 06'55" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 06'52" (+00'06") | 1000 / 2000 |
| 3 | | 06'48" (+00'02") | 1000 / 3000 |
| 4 | | 06'56" (+00'10") | 1000 / 4000 |
| 5 | | 07'04" (+00'18") | 1000 / 5000 |
| 6 | | 07'00" (+00'14") | 1000 / 6000 |
| 7 | | 06'53" (+00'07") | 1000 / 7000 |
| 8 | | 06'55" (+00'09") | 1000 / 8000 |
| 9 | | 06'41" | 707 / 8707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
52.44 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'53" | 00:13'39" |
| 3 | 06'48" | 00:20'27" |
| 4 | 06'57" | 00:27'24" |
| 5 | 07'05" | 00:34'29" |
| 6 | 07'00" | 00:41'29" |
| 7 | 06'54" | 00:48'23" |
| 8 | 06'55" | 00:55'18" |
| 8.7 | 06'41" | 01:00'02" |
展開計圈分析
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