11.3 km | 01:16:05 | 06:43/km日期: 2016-04-07 17:15 - 地點: 新月橋 - 天氣: 適合跑步 - 卡路里: 692 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'49" / 06'02" / 06'06" / 06'05" / 06'17" / 06'06" / 06'35" / 06'40" / 06'33" / 07'27" / 08'40" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'39") | 385 / 385 |
2 | | 07'20" (+01'35") | 406 / 791 |
3 | | 06'21" (+00'36") | 398 / 1190 |
4 | | 05'45" | 399 / 1589 |
5 | | 06'07" (+00'22") | 408 / 1998 |
6 | | 05'54" (+00'09") | 394 / 2392 |
7 | | 06'00" (+00'15") | 405 / 2798 |
8 | | 06'13" (+00'28") | 396 / 3194 |
9 | | 05'51" (+00'06") | 406 / 3601 |
10 | | 06'28" (+00'43") | 394 / 3995 |
11 | | 06'11" (+00'26") | 395 / 4391 |
12 | | 06'17" (+00'32") | 410 / 4802 |
13 | | 06'19" (+00'34") | 400 / 5202 |
14 | | 05'57" (+00'12") | 394 / 5596 |
15 | | 06'15" (+00'30") | 407 / 6004 |
16 | | 06'29" (+00'44") | 395 / 6399 |
17 | | 06'31" (+00'46") | 414 / 6813 |
18 | | 06'49" (+01'04") | 395 / 7209 |
19 | | 06'41" (+00'56") | 403 / 7612 |
20 | | 06'26" (+00'41") | 408 / 8021 |
21 | | 06'26" (+00'41") | 393 / 8414 |
22 | | 06'42" (+00'57") | 394 / 8809 |
23 | | 06'50" (+01'05") | 401 / 9211 |
24 | | 07'54" (+02'09") | 406 / 9617 |
25 | | 07'11" (+01'26") | 402 / 10020 |
26 | | 07'28" (+01'43") | 399 / 10419 |
27 | | 09'30" (+03'45") | 401 / 10821 |
28 | | 09'54" (+04'09") | 391 / 11213 |
29 | | 06'31" (+00'46") | 97 / 11310 |
4月累積里程 : 11.31 km
Android - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'02" | 00:12'51" |
3 | 06'06" | 00:18'57" |
4 | 06'05" | 00:25'02" |
5 | 06'17" | 00:31'19" |
6 | 06'06" | 00:37'25" |
7 | 06'35" | 00:44'00" |
8 | 06'40" | 00:50'40" |
9 | 06'33" | 00:57'13" |
10 | 07'27" | 01:04'40" |
11 | 08'40" | 01:13'20" |
11.3 | 08'51" | 01:16'05" |