10.1 km | 00:53:33 | 05:19/km日期: 2016-02-10 18:37 - 卡路里: 607 Cal - 總步數: 9570 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 68%
Pace: 06'04" / 05'31" / 05'20" / 05'20" / 05'09" / 05'15" / 05'09" / 05'09" / 05'03" / 04'59" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'31") | 405 / 405 | 171 / 92 |
| 2 | | 05'51" (+01'05") | 398 / 804 | 171 / 99 |
| 3 | | 05'42" (+00'56") | 400 / 1204 | 174 / 100 |
| 4 | | 05'34" (+00'48") | 403 / 1607 | 174 / 102 |
| 5 | | 05'26" (+00'40") | 398 / 2005 | 175 / 104 |
| 6 | | 05'24" (+00'38") | 394 / 2399 | 176 / 104 |
| 7 | | 05'21" (+00'35") | 401 / 2801 | 178 / 104 |
| 8 | | 05'20" (+00'34") | 402 / 3203 | 177 / 105 |
| 9 | | 05'17" (+00'31") | 403 / 3607 | 176 / 107 |
| 10 | | 05'20" (+00'34") | 393 / 4000 | 178 / 105 |
| 11 | | 05'12" (+00'26") | 403 / 4403 | 180 / 106 |
| 12 | | 05'10" (+00'24") | 405 / 4808 | 180 / 107 |
| 13 | | 05'08" (+00'22") | 398 / 5207 | 180 / 107 |
| 14 | | 05'14" (+00'28") | 401 / 5608 | 180 / 105 |
| 15 | | 05'14" (+00'28") | 391 / 6000 | 179 / 106 |
| 16 | | 05'11" (+00'25") | 404 / 6405 | 181 / 105 |
| 17 | | 05'11" (+00'25") | 394 / 6799 | 181 / 106 |
| 18 | | 05'13" (+00'27") | 402 / 7202 | 181 / 105 |
| 19 | | 05'07" (+00'21") | 399 / 7601 | 181 / 107 |
| 20 | | 05'01" (+00'15") | 397 / 7999 | 181 / 109 |
| 21 | | 05'02" (+00'16") | 406 / 8405 | 182 / 108 |
| 22 | | 05'03" (+00'17") | 395 / 8801 | 182 / 108 |
| 23 | | 05'11" (+00'25") | 404 / 9206 | 181 / 105 |
| 24 | | 05'02" (+00'16") | 396 / 9602 | 183 / 108 |
| 25 | | 04'46" | 405 / 10007 | 184 / 113 |
| 26 | | 08'15" (+03'29") | 62 / 10070 | 162 / 74 |
2月累積里程 : 20.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'31" | 00:11'35" |
| 3 | 05'20" | 00:16'55" |
| 4 | 05'20" | 00:22'15" |
| 5 | 05'09" | 00:27'24" |
| 6 | 05'15" | 00:32'39" |
| 7 | 05'09" | 00:37'48" |
| 8 | 05'09" | 00:42'57" |
| 9 | 05'03" | 00:48'00" |
| 10 | 04'59" | 00:52'59" |
| 10.1 | 07'56" | 00:53'33" |
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