10.0 km | 00:56:50 | 05:40/km日期: 2016-03-17 17:13 - 卡路里: 784 Cal - 總步數: 9876 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'50" / 05'40" / 05'40" / 05'35" / 05'36" / 05'37" / 05'35" / 05'37" / 05'48" / 05'43" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'16") | 1004 / 1004 | 171 / 100 |
2 | | 05'40" (+00'08") | 1006 / 2010 | 174 / 101 |
3 | | 05'36" (+00'04") | 1001 / 3011 | 173 / 102 |
4 | | 05'35" (+00'03") | 1008 / 4020 | 173 / 103 |
5 | | 05'32" | 1000 / 5021 | 174 / 103 |
6 | | 05'37" (+00'05") | 1008 / 6030 | 174 / 101 |
7 | | 05'32" | 1004 / 7034 | 173 / 103 |
8 | | 05'36" (+00'04") | 1002 / 8036 | 175 / 101 |
9 | | 05'45" (+00'13") | 1008 / 9044 | 174 / 99 |
10 | | 05'40" (+00'08") | 1011 / 10055 | 173 / 101 |
3月累積里程 : 225.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'40" | 00:11'30" |
3 | 05'40" | 00:17'10" |
4 | 05'35" | 00:22'45" |
5 | 05'36" | 00:28'21" |
6 | 05'37" | 00:33'58" |
7 | 05'35" | 00:39'33" |
8 | 05'37" | 00:45'10" |
9 | 05'48" | 00:50'58" |
10 | 05'43" | 00:56'41" |
10.0 | 07'32" | 00:56'50" |