12.8 km | 01:40:32 | 07:50/km日期: 2023-08-20 05:37 - 總爬升: 227 m - 地點: 大甲~后里 - 卡路里: 751 Cal - 平均步頻: 78 - 溫度: 27°C - 濕度: 89%
Pace: 14'00" / 11'29" / 11'05" / 12'00" / 14'50" / 03'58" / 03'36" / 02'10" / 02'19" / 02'32" / 02'15" / 07'02" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'48" (+12'08") | 477 / 477 |
2 | | 14'10" (+12'30") | 510 / 988 |
3 | | 11'20" (+09'40") | 505 / 1493 |
4 | | 11'18" (+09'38") | 491 / 1985 |
5 | | 11'40" (+10'00") | 501 / 2486 |
6 | | 10'42" (+09'02") | 502 / 2988 |
7 | | 11'42" (+10'02") | 502 / 3491 |
8 | | 12'03" (+10'23") | 507 / 3999 |
9 | | 15'15" (+13'35") | 495 / 4494 |
10 | | 14'44" (+13'04") | 508 / 5002 |
11 | | 06'17" (+04'37") | 490 / 5493 |
12 | | 01'40" | 566 / 6059 |
13 | | 04'43" (+03'03") | 501 / 6560 |
14 | | 02'33" (+00'53") | 495 / 7056 |
15 | | 02'29" (+00'49") | 496 / 7552 |
16 | | 02'15" (+00'35") | 1124 / 8677 |
17 | | 01'53" (+00'13") | 538 / 9215 |
18 | | 02'21" (+00'41") | 1099 / 10315 |
19 | | 02'41" (+01'01") | 627 / 10942 |
20 | | 05'28" (+03'48") | 498 / 11441 |
21 | | 07'58" (+06'18") | 547 / 11988 |
22 | | 01'57" (+00'17") | 502 / 12490 |
23 | | 09'31" (+07'51") | 355 / 12846 |
台中黃肇璟