9.2 km | 01:02:49 | 06:48/km日期: 2016-03-15 06:45 - 卡路里: 497 Cal - 總步數: 10334 - 平均步頻: 164 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 81%
Pace: 06'05" / 05'34" / 05'08" / 04'57" / 05'09" / 05'07" / 05'25" / 04'56" / 16'48" / 16'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'12") | 1009 / 1009 | 194 / 84 |
| 2 | | 05'29" (+00'36") | 1001 / 2010 | 198 / 91 |
| 3 | | 05'07" (+00'14") | 1000 / 3011 | 201 / 96 |
| 4 | | 04'57" (+00'04") | 1009 / 4020 | 203 / 99 |
| 5 | | 05'04" (+00'11") | 1003 / 5024 | 203 / 96 |
| 6 | | 05'04" (+00'11") | 1006 / 6031 | 202 / 97 |
| 7 | | 05'24" (+00'31") | 1009 / 7040 | 201 / 91 |
| 8 | | 04'53" | 1008 / 8048 | 202 / 101 |
| 9 | | 16'54" (+12'01") | 1004 / 9053 | 83 / 70 |
| 10 | | 15'53" (+11'00") | 216 / 9269 | 116 / 54 |
3月累積里程 : 400.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'34" | 00:11'39" |
| 3 | 05'08" | 00:16'47" |
| 4 | 04'57" | 00:21'44" |
| 5 | 05'09" | 00:26'53" |
| 6 | 05'07" | 00:32'00" |
| 7 | 05'25" | 00:37'25" |
| 8 | 04'56" | 00:42'21" |
| 9 | 16'48" | 00:59'09" |
| 9.2 | 16'58" | 01:02'49" |
展開計圈分析
留言 
