21.0 km | 02:08:21 | 06:06/km日期: 2016-03-22 16:22 - 地點: 景美溪右岸 - 卡路里: 867 Cal - 總步數: 24736 - 平均步頻: 192 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'38" / 05'55" / 05'50" / 05'53" / 05'56" / 06'09" / 06'02" / 06'10" / 06'01" / 06'09" / 06'13" / 06'08" / 06'13" / 06'08" / 06'01" / 06'17" / 06'06" / 06'15" / 06'10" / 06'28" / 06'24" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" | 1000 / 1000 | 190 / 93 |
| 2 | | 05'53" (+00'16") | 1004 / 2005 | 191 / 88 |
| 3 | | 05'50" (+00'13") | 1010 / 3015 | 189 / 90 |
| 4 | | 05'49" (+00'12") | 1008 / 4023 | 195 / 87 |
| 5 | | 05'53" (+00'16") | 1006 / 5029 | 193 / 87 |
| 6 | | 06'05" (+00'28") | 1001 / 6031 | 191 / 85 |
| 7 | | 06'03" (+00'26") | 1004 / 7036 | 195 / 84 |
| 8 | | 06'08" (+00'31") | 1004 / 8040 | 193 / 83 |
| 9 | | 05'57" (+00'20") | 1000 / 9041 | 194 / 86 |
| 10 | | 06'09" (+00'32") | 1009 / 10051 | 193 / 84 |
| 11 | | 06'09" (+00'32") | 1008 / 11060 | 190 / 85 |
| 12 | | 06'05" (+00'28") | 1006 / 12066 | 193 / 84 |
| 13 | | 06'11" (+00'34") | 1000 / 13066 | 193 / 83 |
| 14 | | 06'07" (+00'30") | 1002 / 14069 | 193 / 84 |
| 15 | | 06'03" (+00'26") | 1005 / 15074 | 193 / 85 |
| 16 | | 06'13" (+00'36") | 1009 / 16083 | 190 / 84 |
| 17 | | 06'03" (+00'26") | 1010 / 17094 | 194 / 84 |
| 18 | | 06'13" (+00'36") | 1005 / 18099 | 192 / 83 |
| 19 | | 06'08" (+00'31") | 1001 / 19100 | 192 / 84 |
| 20 | | 06'28" (+00'51") | 1002 / 20103 | 190 / 81 |
| 21 | | 06'20" (+00'43") | 1006 / 21109 | 192 / 81 |
台北市舞月光
台北市舞月光
留言 
展開計圈分析
