15.0 km | 01:42:35 | 06:49/km日期: 2023-08-21 18:50 - 平均心率: 152 - 卡路里: 808 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 83%
Pace: 06'58" / 07'01" / 06'58" / 06'55" / 07'01" / 06'58" / 06'58" / 06'57" / 06'54" / 06'51" / 06'41" / 06'34" / 06'41" / 06'29" / 06'25" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'32") | 1000 / 1000 |
| 2 | | 07'01" (+00'37") | 1000 / 2000 |
| 3 | | 06'57" (+00'33") | 1000 / 3000 |
| 4 | | 06'55" (+00'31") | 1000 / 4000 |
| 5 | | 07'00" (+00'36") | 1000 / 5000 |
| 6 | | 06'58" (+00'34") | 1000 / 6000 |
| 7 | | 06'57" (+00'33") | 1000 / 7000 |
| 8 | | 06'57" (+00'33") | 1000 / 8000 |
| 9 | | 06'53" (+00'29") | 1000 / 9000 |
| 10 | | 06'52" (+00'28") | 1000 / 10000 |
| 11 | | 06'41" (+00'17") | 1000 / 11000 |
| 12 | | 06'33" (+00'09") | 1000 / 12000 |
| 13 | | 06'41" (+00'17") | 1000 / 13000 |
| 14 | | 06'29" (+00'05") | 1000 / 14000 |
| 15 | | 06'24" | 1000 / 15000 |
| 16 | | 06'29" (+00'05") | 38 / 15038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
90.68 km 
NIKE 黑色 累積 :
598.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'01" | 00:13'59" |
| 3 | 06'58" | 00:20'57" |
| 4 | 06'55" | 00:27'52" |
| 5 | 07'01" | 00:34'53" |
| 6 | 06'58" | 00:41'51" |
| 7 | 06'58" | 00:48'49" |
| 8 | 06'57" | 00:55'46" |
| 9 | 06'54" | 01:02'40" |
| 10 | 06'51" | 01:09'31" |
| 11 | 06'41" | 01:16'12" |
| 12 | 06'34" | 01:22'46" |
| 13 | 06'41" | 01:29'27" |
| 14 | 06'29" | 01:35'56" |
| 15 | 06'25" | 01:42'21" |
| 15.0 | 06'29" | 01:42'36" |
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