5.8 km | 01:29:27 | 15:32/km日期: 2023-08-19 13:58 - 卡路里: 127 Cal
Pace: 17'04" / 14'38" / 08'29" / 17'51" / 10'46" / 17'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'31" (+12'02") | 1000 / 1000 |
2 | | 14'37" (+06'08") | 1000 / 2000 |
3 | | 08'29" | 1000 / 3000 |
4 | | 17'50" (+09'21") | 1000 / 4000 |
5 | | 10'46" (+02'17") | 1000 / 5000 |
6 | | 22'40" (+14'11") | 758 / 5758 |
8月累積里程 : 191.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'04" | 00:17'04" |
2 | 14'38" | 00:31'42" |
3 | 08'29" | 00:40'11" |
4 | 17'51" | 00:58'02" |
5 | 10'46" | 01:08'48" |
5.8 | 17'22" | 01:21'59" |