10.0 km | 00:56:29 | 05:38/km日期: 2016-03-18 11:47 - 卡路里: 540 Cal - 總步數: 10214 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'32" / 05'41" / 05'41" / 05'46" / 05'34" / 05'38" / 05'35" / 05'48" / 05'40" / 05'27" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'04") | 1004 / 1004 | 180 / 100 |
2 | | 05'38" (+00'12") | 1007 / 2011 | 182 / 97 |
3 | | 05'40" (+00'14") | 1001 / 3013 | 181 / 97 |
4 | | 05'44" (+00'18") | 1003 / 4017 | 181 / 95 |
5 | | 05'34" (+00'08") | 1008 / 5025 | 180 / 99 |
6 | | 05'34" (+00'08") | 1009 / 6034 | 180 / 99 |
7 | | 05'33" (+00'07") | 1003 / 7038 | 178 / 100 |
8 | | 05'46" (+00'20") | 1005 / 8043 | 180 / 96 |
9 | | 05'39" (+00'13") | 1002 / 9045 | 181 / 97 |
10 | | 05'26" | 1001 / 10047 | 182 / 100 |
3月累積里程 : 504.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'41" | 00:11'13" |
3 | 05'41" | 00:16'54" |
4 | 05'46" | 00:22'40" |
5 | 05'34" | 00:28'14" |
6 | 05'38" | 00:33'52" |
7 | 05'35" | 00:39'27" |
8 | 05'48" | 00:45'15" |
9 | 05'40" | 00:50'55" |
10 | 05'27" | 00:56'22" |
10.0 | 11'54" | 00:56'29" |