22.9 km | 03:26:22 | 08:59/km日期: 2016-03-20 06:04 - 總爬升: 135 m - 地點: 國道21K半馬賽 - 卡路里: 1238 Cal - 溫度: 19°C - 濕度: 83%
Pace: 11'40" / 09'05" / 09'15" / 09'40" / 09'18" / 16'29" / 08'03" / 07'04" / 08'08" / 07'47" / 07'59" / 07'13" / 11'03" / 06'17" / 07'17" / 09'08" / 08'22" / 09'39" / 08'28" / 09'49" / 08'42" / 07'04" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'54" (+08'35") | 476 / 476 |
| 2 | | 09'09" (+03'50") | 500 / 976 |
| 3 | | 09'46" (+04'27") | 509 / 1486 |
| 4 | | 08'48" (+03'29") | 484 / 1970 |
| 5 | | 09'53" (+04'34") | 502 / 2472 |
| 6 | | 08'32" (+03'13") | 503 / 2976 |
| 7 | | 09'56" (+04'37") | 498 / 3474 |
| 8 | | 09'19" (+04'00") | 504 / 3979 |
| 9 | | 09'02" (+03'43") | 501 / 4480 |
| 10 | | 09'33" (+04'14") | 498 / 4979 |
| 11 | | 08'16" (+02'57") | 501 / 5480 |
| 12 | | 24'39" (+19'20") | 498 / 5979 |
| 13 | | 08'25" (+03'06") | 500 / 6479 |
| 14 | | 07'45" (+02'26") | 500 / 6980 |
| 15 | | 05'58" (+00'39") | 498 / 7478 |
| 16 | | 08'10" (+02'51") | 501 / 7980 |
| 17 | | 08'25" (+03'06") | 504 / 8485 |
| 18 | | 07'52" (+02'33") | 494 / 8980 |
| 19 | | 08'31" (+03'12") | 506 / 9486 |
| 20 | | 07'01" (+01'42") | 488 / 9975 |
| 21 | | 08'29" (+03'10") | 504 / 10479 |
| 22 | | 07'33" (+02'14") | 496 / 10975 |
| 23 | | 06'27" (+01'08") | 505 / 11480 |
| 24 | | 07'58" (+02'39") | 495 / 11975 |
| 25 | | 07'38" (+02'19") | 514 / 12490 |
| 26 | | 14'37" (+09'18") | 486 / 12977 |
| 27 | | 07'17" (+01'58") | 507 / 13484 |
| 28 | | 05'19" | 507 / 13991 |
| 29 | | 05'35" (+00'16") | 494 / 14486 |
| 30 | | 07'28" (+02'09") | 617 / 15104 |
| 31 | | 10'05" (+04'46") | 389 / 15494 |
| 32 | | 10'07" (+04'48") | 500 / 15994 |
| 33 | | 07'58" (+02'39") | 491 / 16485 |
| 34 | | 08'45" (+03'26") | 502 / 16988 |
| 35 | | 09'10" (+03'51") | 501 / 17489 |
| 36 | | 10'15" (+04'56") | 497 / 17987 |
| 37 | | 08'43" (+03'24") | 495 / 18482 |
| 38 | | 08'14" (+02'55") | 505 / 18987 |
| 39 | | 08'43" (+03'24") | 506 / 19494 |
| 40 | | 10'36" (+05'17") | 487 / 19981 |
| 41 | | 08'39" (+03'20") | 506 / 20487 |
| 42 | | 09'09" (+03'50") | 498 / 20986 |
| 43 | | 06'48" (+01'29") | 499 / 21486 |
| 44 | | 07'14" (+01'55") | 505 / 21992 |
| 45 | | 09'45" (+04'26") | 495 / 22487 |
| 46 | | 09'15" (+03'56") | 446 / 22933 |
3月累積里程 : 53.03 km
Android - asus ASUS_T00F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'40" | 00:11'40" |
| 2 | 09'05" | 00:20'45" |
| 3 | 09'15" | 00:30'00" |
| 4 | 09'40" | 00:39'40" |
| 5 | 09'18" | 00:48'58" |
| 6 | 16'29" | 01:05'27" |
| 7 | 08'03" | 01:13'30" |
| 8 | 07'04" | 01:20'34" |
| 9 | 08'08" | 01:28'42" |
| 10 | 07'47" | 01:36'29" |
| 11 | 07'59" | 01:44'28" |
| 12 | 07'13" | 01:51'41" |
| 13 | 11'03" | 02:02'44" |
| 14 | 06'17" | 02:09'01" |
| 15 | 07'17" | 02:16'18" |
| 16 | 09'08" | 02:25'26" |
| 17 | 08'22" | 02:33'48" |
| 18 | 09'39" | 02:43'27" |
| 19 | 08'28" | 02:51'55" |
| 20 | 09'49" | 03:01'44" |
| 21 | 08'42" | 03:10'26" |
| 22 | 07'04" | 03:17'30" |
| 22.9 | 09'29" | 03:26'22" |
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