9.0 km | 00:45:26 | 05:03/km日期: 2023-08-17 06:01 - 平均心率: 142 - 卡路里: 600 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 93%
Pace: 06'18" / 06'01" / 05'18" / 04'47" / 04'42" / 04'31" / 04'47" / 04'34" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'46") | 1000 / 1000 |
| 2 | | 06'00" (+01'30") | 1000 / 2000 |
| 3 | | 05'51" (+01'21") | 461 / 2461 |
| 4 | | 04'49" (+00'19") | 1000 / 3461 |
| 5 | | 04'49" (+00'19") | 1000 / 4461 |
| 6 | | 04'30" | 1000 / 5461 |
| 7 | | 04'42" (+00'12") | 1000 / 6461 |
| 8 | | 04'34" (+00'04") | 1000 / 7461 |
| 9 | | 04'38" (+00'08") | 1000 / 8461 |
| 10 | | 04'38" (+00'08") | 507 / 8969 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
186.14 km 
ASICS Novablast 3(29cm) 累積 :
2111.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 05'18" | 00:17'37" |
| 4 | 04'47" | 00:22'24" |
| 5 | 04'42" | 00:27'06" |
| 6 | 04'31" | 00:31'37" |
| 7 | 04'47" | 00:36'24" |
| 8 | 04'34" | 00:40'58" |
| 9.0 | 04'38" | 00:45'28" |
展開計圈分析
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