8.1 km | 00:49:07 | 06:04/km日期: 2016-03-20 06:44 - 卡路里: 574 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 97%
Pace: 06'33" / 05'54" / 05'21" / 05'16" / 05'20" / 05'29" / 08'44" / 06'08" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'21") | 1000 / 1000 |
2 | | 05'53" (+00'41") | 1000 / 2000 |
3 | | 05'20" (+00'08") | 1000 / 3000 |
4 | | 05'12" | 1000 / 4000 |
5 | | 05'23" (+00'11") | 1000 / 5000 |
6 | | 05'28" (+00'16") | 1000 / 6000 |
7 | | 08'43" (+03'31") | 1000 / 7000 |
8 | | 06'08" (+00'56") | 1000 / 8000 |
9 | | 06'01" (+00'49") | 74 / 8074 |
3月累積里程 : 49.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'54" | 00:12'27" |
3 | 05'21" | 00:17'48" |
4 | 05'16" | 00:23'04" |
5 | 05'20" | 00:28'24" |
6 | 05'29" | 00:33'53" |
7 | 08'44" | 00:42'37" |
8 | 06'08" | 00:48'45" |
8.1 | 06'00" | 00:49'12" |