10.0 km | 00:58:10 | 05:48/km日期: 2023-08-17 17:50 - 卡路里: 715 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 85%
Pace: 03'33" / 05'42" / 05'44" / 05'42" / 05'48" / 05'43" / 05'44" / 06'41" / 05'51" / 06'02" / 35'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'15") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 05'43" (+00'02") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 05'48" (+00'07") | 1000 / 5000 |
6 | | 05'42" (+00'01") | 1000 / 6000 |
7 | | 05'44" (+00'03") | 1000 / 7000 |
8 | | 05'52" (+00'11") | 1000 / 8000 |
9 | | 05'51" (+00'10") | 1000 / 9000 |
10 | | 06'02" (+00'21") | 1000 / 10000 |
11 | | 11'22" (+05'41") | 9 / 10009 |
8月累積里程 : 191.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'33" | 00:03'33" |
2 | 05'42" | 00:09'15" |
3 | 05'44" | 00:14'59" |
4 | 05'42" | 00:20'41" |
5 | 05'48" | 00:26'29" |
6 | 05'43" | 00:32'12" |
7 | 05'44" | 00:37'56" |
8 | 06'41" | 00:44'37" |
9 | 05'51" | 00:50'28" |
10 | 06'02" | 00:56'30" |
10.0 | 34'05" | 00:56'49" |