6.1 km | 00:39:45 | 06:30/km日期: 2023-08-17 05:17 - 總爬升: 117 m - 卡路里: 475 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 93%
Pace: 05'43" / 06'42" / 06'35" / 06'14" / 06'17" / 12'17" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'31") | 1000 / 1000 |
| 2 | | 06'42" (+00'28") | 1000 / 2000 |
| 3 | | 06'25" (+00'11") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'17" (+00'03") | 1000 / 5000 |
| 6 | | 06'41" (+00'27") | 1000 / 6000 |
| 7 | | 06'18" (+00'04") | 104 / 6104 |
8月累積里程 : 254.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'42" | 00:12'25" |
| 3 | 06'35" | 00:19'00" |
| 4 | 06'14" | 00:25'14" |
| 5 | 06'17" | 00:31'31" |
| 6 | 12'17" | 00:43'48" |
| 6.1 | 06'22" | 00:44'28" |
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