8.0 km | 00:41:14 | 05:08/km日期: 2023-08-16 05:33 - 卡路里: 578 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 85%
Pace: 05'12" / 05'12" / 05'07" / 05'06" / 05'16" / 05'12" / 05'09" / 05'02" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'10") | 1000 / 1000 |
| 2 | | 05'12" (+00'10") | 1000 / 2000 |
| 3 | | 05'07" (+00'05") | 1000 / 3000 |
| 4 | | 05'05" (+00'03") | 1000 / 4000 |
| 5 | | 05'09" (+00'07") | 1000 / 5000 |
| 6 | | 05'11" (+00'09") | 1000 / 6000 |
| 7 | | 05'09" (+00'07") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 06'05" (+01'03") | 11 / 8011 |
8月累積里程 : 214.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'12" | 00:10'24" |
| 3 | 05'07" | 00:15'31" |
| 4 | 05'06" | 00:20'37" |
| 5 | 05'16" | 00:25'53" |
| 6 | 05'12" | 00:31'05" |
| 7 | 05'09" | 00:36'14" |
| 8 | 05'02" | 00:41'16" |
| 8.0 | 05'56" | 00:41'20" |
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