7.6 km | 01:01:41 | 08:05/km日期: 2016-03-04 20:19 - 卡路里: 557 Cal - 溫度: 19°C - 濕度: 78%
Pace: 07'23" / 08'01" / 08'28" / 08'32" / 07'57" / 08'06" / 08'10" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" | 1000 / 1000 |
| 2 | | 08'00" (+00'37") | 1000 / 2000 |
| 3 | | 08'28" (+01'05") | 1000 / 3000 |
| 4 | | 08'31" (+01'08") | 1000 / 4000 |
| 5 | | 07'56" (+00'33") | 1000 / 5000 |
| 6 | | 08'06" (+00'43") | 1000 / 6000 |
| 7 | | 08'10" (+00'47") | 1000 / 7000 |
| 8 | | 08'08" (+00'45") | 622 / 7622 |
3月累積里程 : 251.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 08'01" | 00:15'24" |
| 3 | 08'28" | 00:23'52" |
| 4 | 08'32" | 00:32'24" |
| 5 | 07'57" | 00:40'21" |
| 6 | 08'06" | 00:48'27" |
| 7 | 08'10" | 00:56'37" |
| 7.6 | 08'08" | 01:01'41" |
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