8.9 km | 00:50:58 | 05:43/km日期: 2023-08-17 06:43 - 平均心率: 165 - 卡路里: 609 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 93%
Pace: 06'19" / 05'22" / 05'13" / 05'06" / 05'02" / 05'14" / 05'20" / 05'23" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'16") | 1000 / 1000 |
| 2 | | 05'21" (+00'19") | 1000 / 2000 |
| 3 | | 05'12" (+00'10") | 1000 / 3000 |
| 4 | | 05'06" (+00'04") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'13" (+00'11") | 1000 / 6000 |
| 7 | | 05'20" (+00'18") | 1000 / 7000 |
| 8 | | 05'23" (+00'21") | 1000 / 8000 |
| 9 | | 08'52" (+03'50") | 901 / 8901 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 128.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'22" | 00:11'41" |
| 3 | 05'13" | 00:16'54" |
| 4 | 05'06" | 00:22'00" |
| 5 | 05'02" | 00:27'02" |
| 6 | 05'14" | 00:32'16" |
| 7 | 05'20" | 00:37'36" |
| 8 | 05'23" | 00:42'59" |
| 8.9 | 08'52" | 00:50'59" |
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