4.5 km | 00:50:05 | 11:15/km日期: 2023-08-15 06:40 - 卡路里: 232 Cal - 溫度: 29°C - 濕度: 79%
Pace: 08'21" / 12'08" / 12'59" / 12'13" / 11'51" /
8月累積里程 : 89.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 12'08" | 00:20'29" |
| 3 | 12'59" | 00:33'28" |
| 4 | 12'13" | 00:45'41" |
| 4.5 | 11'46" | 00:51'01" |
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