10.7 km | 01:07:33 | 06:18/km日期: 2016-03-17 06:50 - 卡路里: 664 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'49" / 05'43" / 05'44" / 05'42" / 05'38" / 06'13" / 06'12" / 05'59" / 06'07" / 06'21" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'06") | 999 / 999 |
2 | | 05'45" (+00'06") | 995 / 1994 |
3 | | 05'43" (+00'04") | 1002 / 2997 |
4 | | 05'41" (+00'02") | 1001 / 3998 |
5 | | 05'39" | 1003 / 5001 |
6 | | 06'12" (+00'33") | 1000 / 6002 |
7 | | 06'11" (+00'32") | 1001 / 7004 |
8 | | 05'58" (+00'19") | 1002 / 8007 |
9 | | 06'08" (+00'29") | 995 / 9002 |
10 | | 06'18" (+00'39") | 1005 / 10008 |
11 | | 10'19" (+04'40") | 686 / 10694 |
3月累積里程 :
194.17 km ASICS 累積 :
448.6 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'43" | 00:12'32" |
3 | 05'44" | 00:18'16" |
4 | 05'42" | 00:23'58" |
5 | 05'38" | 00:29'36" |
6 | 06'13" | 00:35'49" |
7 | 06'12" | 00:42'01" |
8 | 05'59" | 00:48'00" |
9 | 06'07" | 00:54'07" |
10 | 06'21" | 01:00'28" |
10.7 | 10'11" | 01:07'33" |