4.0 km | 01:00:22 | 14:54/km日期: 2023-08-14 20:21 - 卡路里: 219 Cal - 溫度: 32°C - 濕度: 56%
Pace: 13'31" / 15'23" / 16'43" / 13'24" / 27'40" /
8月累積里程 : 8.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'31" | 00:13'31" |
| 2 | 15'23" | 00:28'54" |
| 3 | 16'43" | 00:45'37" |
| 4 | 13'24" | 00:59'01" |
| 4.0 | 30'07" | 01:00'24" |
留言 
