12.8 km | 01:40:54 | 07:52/km日期: 2016-04-05 15:34 - 總爬升: 601 m - 卡路里: 750 Cal - 總步數: 12494 - 平均步頻: 123 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'26" / 07'06" / 07'42" / 08'19" / 08'57" / 08'33" / 14'37" / 07'21" / 08'45" / 04'54" / 04'34" / 05'04" / 05'36" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'46") | 1000 / 1000 | 161 / 95 |
| 2 | | 07'02" (+02'23") | 1008 / 2008 | 160 / 88 |
| 3 | | 07'45" (+03'06") | 991 / 3000 | 159 / 80 |
| 4 | | 08'18" (+03'39") | 1001 / 4001 | 150 / 80 |
| 5 | | 08'57" (+04'18") | 1000 / 5001 | 144 / 77 |
| 6 | | 20'41" (+16'02") | 998 / 6000 | 25 / 190 |
| 7 | | 07'59" (+03'20") | 1001 / 7001 | 161 / 77 |
| 8 | | 08'50" (+04'11") | 1000 / 8002 | 85 / 131 |
| 9 | | 04'59" (+00'20") | 1003 / 9005 | 160 / 124 |
| 10 | | 04'43" (+00'04") | 993 / 9999 | 158 / 133 |
| 11 | | 04'39" | 1010 / 11009 | 158 / 135 |
| 12 | | 05'32" (+00'53") | 995 / 12005 | 159 / 112 |
| 13 | | 06'08" (+01'29") | 806 / 12812 | 159 / 102 |
4月累積里程 : 123.75 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'06" | 00:13'32" |
| 3 | 07'42" | 00:21'14" |
| 4 | 08'19" | 00:29'33" |
| 5 | 08'57" | 00:38'30" |
| 6 | 08'33" | 00:47'03" |
| 7 | 14'37" | 01:01'40" |
| 8 | 07'21" | 01:09'01" |
| 9 | 08'45" | 01:17'46" |
| 10 | 04'54" | 01:22'40" |
| 11 | 04'34" | 01:27'14" |
| 12 | 05'04" | 01:32'18" |
| 13 | 05'36" | 01:37'54" |
| 12.8 | -16'-3" | 01:40'54" |
展開計圈分析
留言 
