9.0 km | 00:53:56 | 05:59/km日期: 2023-08-13 07:42 - 平均心率: 145 - 卡路里: 640 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 85%
Pace: 05'57" / 05'59" / 06'15" / 06'03" / 06'00" / 05'38" / 06'05" / 06'00" / 05'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'18") | 1000 / 1000 |
| 2 | | 05'58" (+00'20") | 1000 / 2000 |
| 3 | | 06'15" (+00'37") | 1000 / 3000 |
| 4 | | 06'02" (+00'24") | 1000 / 4000 |
| 5 | | 06'00" (+00'22") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 06'05" (+00'27") | 1000 / 7000 |
| 8 | | 05'59" (+00'21") | 1000 / 8000 |
| 9 | | 05'56" (+00'18") | 1000 / 9000 |
| 10 | | 05'21" | 8 / 9008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
226.00 km 
ASICS MAGIC SPEED 2 累積 :
1732.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'59" | 00:11'56" |
| 3 | 06'15" | 00:18'11" |
| 4 | 06'03" | 00:24'14" |
| 5 | 06'00" | 00:30'14" |
| 6 | 05'38" | 00:35'52" |
| 7 | 06'05" | 00:41'57" |
| 8 | 06'00" | 00:47'57" |
| 9 | 05'57" | 00:53'54" |
| 9.0 | 03'58" | 00:53'56" |
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