16.7 km | 01:42:34 | 06:08/km日期: 2016-03-13 16:04 - 總爬升: 145 m - 卡路里: 1127 Cal - 總步數: 18168 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'19" / 05'24" / 06'07" / 06'34" / 06'15" / 06'18" / 06'14" / 05'49" / 05'52" / 05'47" / 05'44" / 05'42" / 05'55" / 05'32" / 06'37" / 06'22" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'09") | 2001 / 2001 | 183 / 92 |
| 2 | | 06'20" (+00'36") | 2009 / 4010 | 180 / 87 |
| 3 | | 06'16" (+00'32") | 1990 / 6000 | 181 / 87 |
| 4 | | 06'01" (+00'17") | 2010 / 8010 | 184 / 90 |
| 5 | | 05'49" (+00'05") | 1997 / 10008 | 184 / 92 |
| 6 | | 05'44" | 2002 / 12011 | 184 / 94 |
| 7 | | 05'49" (+00'05") | 1997 / 14008 | 185 / 92 |
| 8 | | 06'44" (+01'00") | 1991 / 15999 | 154 / 95 |
| 9 | | 07'23" (+01'39") | 701 / 16701 | 133 / 101 |
3月累積里程 : 142.26 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'24" | 00:11'43" |
| 3 | 06'07" | 00:17'50" |
| 4 | 06'34" | 00:24'24" |
| 5 | 06'15" | 00:30'39" |
| 6 | 06'18" | 00:36'57" |
| 7 | 06'14" | 00:43'11" |
| 8 | 05'49" | 00:49'00" |
| 9 | 05'52" | 00:54'52" |
| 10 | 05'47" | 01:00'39" |
| 11 | 05'44" | 01:06'23" |
| 12 | 05'42" | 01:12'05" |
| 13 | 05'55" | 01:18'00" |
| 14 | 05'32" | 01:23'32" |
| 15 | 06'37" | 01:30'09" |
| 16 | 06'22" | 01:36'31" |
| 16.7 | 08'37" | 01:42'34" |
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