12.3 km | 01:13:17 | 05:57/km日期: 2023-08-12 19:25 - 平均心率: 148 - 卡路里: 739 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 75%
Pace: 06'17" / 06'05" / 06'03" / 06'05" / 05'53" / 06'01" / 05'57" / 05'52" / 05'49" / 05'50" / 05'45" / 05'49" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'32") | 1000 / 1000 |
| 2 | | 06'05" (+00'20") | 1000 / 2000 |
| 3 | | 06'02" (+00'17") | 1000 / 3000 |
| 4 | | 06'05" (+00'20") | 1000 / 4000 |
| 5 | | 05'52" (+00'07") | 1000 / 5000 |
| 6 | | 06'00" (+00'15") | 1000 / 6000 |
| 7 | | 05'56" (+00'11") | 1000 / 7000 |
| 8 | | 05'52" (+00'07") | 1000 / 8000 |
| 9 | | 05'48" (+00'03") | 1000 / 9000 |
| 10 | | 05'50" (+00'05") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 05'49" (+00'04") | 1000 / 12000 |
| 13 | | 05'53" (+00'08") | 311 / 12311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
159.08 km 
Nike React Infinity Run FK 累積 :
1184.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'05" | 00:12'22" |
| 3 | 06'03" | 00:18'25" |
| 4 | 06'05" | 00:24'30" |
| 5 | 05'53" | 00:30'23" |
| 6 | 06'01" | 00:36'24" |
| 7 | 05'57" | 00:42'21" |
| 8 | 05'52" | 00:48'13" |
| 9 | 05'49" | 00:54'02" |
| 10 | 05'50" | 00:59'52" |
| 11 | 05'45" | 01:05'37" |
| 12 | 05'49" | 01:11'26" |
| 12.3 | 05'56" | 01:13'17" |
展開計圈分析
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