5.0 km | 00:26:21 | 05:15/km日期: 2022-11-10 17:55 - 卡路里: 469 Cal - 平均步頻: 184
Pace: 05'24" / 05'43" / 05'10" / 05'10" / 04'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'31") | 1000 / 1000 |
| 2 | | 05'42" (+00'49") | 1000 / 2000 |
| 3 | | 05'09" (+00'16") | 1000 / 3000 |
| 4 | | 05'09" (+00'16") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 04'09" | 7 / 5007 |
11月累積里程 : 42.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'43" | 00:11'07" |
| 3 | 05'10" | 00:16'17" |
| 4 | 05'10" | 00:21'27" |
| 5 | 04'53" | 00:26'20" |
| 5.0 | 04'24" | 00:26'22" |
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