21.1 km | 02:43:16 | 07:45/km日期: 2016-03-20 09:05 - 總爬升: 144 m - 卡路里: 1421 Cal - 溫度: 23°C - 濕度: 94%
Pace: 07'12" / 06'49" / 07'23" / 06'54" / 07'21" / 07'04" / 06'58" / 06'58" / 07'55" / 07'50" / 07'16" / 08'05" / 07'30" / 07'18" / 10'32" / 08'12" / 07'44" / 07'33" / 08'13" / 09'10" / 08'55" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'21") | 989 / 989 |
2 | | 06'49" | 996 / 1986 |
3 | | 07'18" (+00'29") | 1010 / 2996 |
4 | | 06'54" (+00'05") | 997 / 3994 |
5 | | 07'22" (+00'33") | 995 / 4990 |
6 | | 07'02" (+00'13") | 1004 / 5995 |
7 | | 06'56" (+00'07") | 1004 / 6999 |
8 | | 07'00" (+00'11") | 1008 / 8007 |
9 | | 07'52" (+01'03") | 991 / 8998 |
10 | | 07'53" (+01'04") | 1006 / 10005 |
11 | | 07'17" (+00'28") | 996 / 11002 |
12 | | 08'03" (+01'14") | 1017 / 12019 |
13 | | 07'26" (+00'37") | 992 / 13011 |
14 | | 07'19" (+00'30") | 1013 / 14025 |
15 | | 10'34" (+03'45") | 992 / 15018 |
16 | | 08'11" (+01'22") | 1015 / 16033 |
17 | | 07'43" (+00'54") | 999 / 17032 |
18 | | 07'33" (+00'44") | 1003 / 18036 |
19 | | 08'16" (+01'27") | 992 / 19029 |
20 | | 09'11" (+02'22") | 1004 / 20034 |
21 | | 08'51" (+02'02") | 1005 / 21039 |
22 | | 07'32" (+00'43") | 15 / 21054 |
3月累積里程 :
90.40 km Mizuno Wave Sayonara 2 累積 :
1129.2 kmAndroid - HTC HTC One 801s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'49" | 00:14'01" |
3 | 07'23" | 00:21'24" |
4 | 06'54" | 00:28'18" |
5 | 07'21" | 00:35'39" |
6 | 07'04" | 00:42'43" |
7 | 06'58" | 00:49'41" |
8 | 06'58" | 00:56'39" |
9 | 07'55" | 01:04'34" |
10 | 07'50" | 01:12'24" |
11 | 07'16" | 01:19'40" |
12 | 08'05" | 01:27'45" |
13 | 07'30" | 01:35'15" |
14 | 07'18" | 01:42'33" |
15 | 10'32" | 01:53'05" |
16 | 08'12" | 02:01'17" |
17 | 07'44" | 02:09'01" |
18 | 07'33" | 02:16'34" |
19 | 08'13" | 02:24'47" |
20 | 09'10" | 02:33'57" |
21 | 08'55" | 02:42'52" |
21.1 | 07'17" | 02:43'16" |