10.0 km | 00:47:14 | 04:42/km日期: 2016-03-14 18:57 - 卡路里: 676 Cal - 總步數: 8418 - 平均步頻: 178 - 平均步幅: 118 cm - 溫度: 13°C - 濕度: 82%
Pace: 05'32" / 04'57" / 04'54" / 04'42" / 04'43" / 04'41" / 04'32" / 04'28" / 04'21" / 04'10" / 13'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+01'22") | 1007 / 1007 | 167 / 108 |
2 | | 04'56" (+00'49") | 1002 / 2010 | 172 / 117 |
3 | | 04'51" (+00'44") | 1007 / 3017 | 173 / 118 |
4 | | 04'41" (+00'34") | 1000 / 4017 | 174 / 121 |
5 | | 04'44" (+00'37") | 1006 / 5024 | 176 / 119 |
6 | | 04'37" (+00'30") | 1001 / 6025 | 180 / 119 |
7 | | 04'33" (+00'26") | 1002 / 7027 | 183 / 119 |
8 | | 04'26" (+00'19") | 1008 / 8036 | 184 / 121 |
9 | | 04'19" (+00'12") | 1008 / 9044 | 188 / 122 |
10 | | 04'07" | 1006 / 10050 | 190 / 127 |
3月累積里程 : 183.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'57" | 00:10'29" |
3 | 04'54" | 00:15'23" |
4 | 04'42" | 00:20'05" |
5 | 04'43" | 00:24'48" |
6 | 04'41" | 00:29'29" |
7 | 04'32" | 00:34'01" |
8 | 04'28" | 00:38'29" |
9 | 04'21" | 00:42'50" |
10 | 04'10" | 00:47'00" |
10.0 | 13'33" | 00:47'14" |