15.8 km | 01:20:45 | 05:06/km日期: 2023-08-13 05:19 - 總爬升: 104 m - 卡路里: 926 Cal - 平均步頻: 167 - 溫度: 25°C - 濕度: 92%
Pace: 05'21" / 05'14" / 04'50" / 05'01" / 05'03" / 05'03" / 05'00" / 05'16" / 05'02" / 04'54" / 05'07" / 05'02" / 05'07" / 05'18" / 04'58" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'26") | 991 / 991 |
2 | | 05'10" (+00'17") | 1007 / 1998 |
3 | | 04'53" | 1005 / 3004 |
4 | | 04'57" (+00'04") | 995 / 3999 |
5 | | 05'06" (+00'13") | 1004 / 5003 |
6 | | 05'03" (+00'10") | 997 / 6001 |
7 | | 04'57" (+00'04") | 1008 / 7009 |
8 | | 05'18" (+00'25") | 992 / 8002 |
9 | | 04'59" (+00'06") | 1007 / 9009 |
10 | | 04'53" | 1001 / 10011 |
11 | | 05'07" (+00'14") | 1012 / 11023 |
12 | | 05'00" (+00'07") | 993 / 12017 |
13 | | 05'09" (+00'16") | 1008 / 13025 |
14 | | 05'15" (+00'22") | 1004 / 14029 |
15 | | 05'00" (+00'07") | 994 / 15023 |
16 | | 05'11" (+00'18") | 824 / 15848 |
8月累積里程 : 129.41 km
Android - samsung SM-A336E 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'14" | 00:10'35" |
3 | 04'50" | 00:15'25" |
4 | 05'01" | 00:20'26" |
5 | 05'03" | 00:25'29" |
6 | 05'03" | 00:30'32" |
7 | 05'00" | 00:35'32" |
8 | 05'16" | 00:40'48" |
9 | 05'02" | 00:45'50" |
10 | 04'54" | 00:50'44" |
11 | 05'07" | 00:55'51" |
12 | 05'02" | 01:00'53" |
13 | 05'07" | 01:06'00" |
14 | 05'18" | 01:11'18" |
15 | 04'58" | 01:16'16" |
15.8 | 05'08" | 01:20'38" |