10.6 km | 01:02:02 | 05:51/km日期: 2016-03-15 07:01 - 卡路里: 657 Cal - 溫度: 13°C - 濕度: 82%
Pace: 07'18" / 05'41" / 05'36" / 05'32" / 05'34" / 05'43" / 05'29" / 05'25" / 05'11" / 05'44" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'09") | 993 / 993 |
| 2 | | 05'39" (+00'31") | 1006 / 1999 |
| 3 | | 05'36" (+00'28") | 999 / 2998 |
| 4 | | 05'33" (+00'25") | 1003 / 4001 |
| 5 | | 05'32" (+00'24") | 995 / 4997 |
| 6 | | 05'42" (+00'34") | 1002 / 5999 |
| 7 | | 05'30" (+00'22") | 1004 / 7004 |
| 8 | | 05'25" (+00'17") | 998 / 8002 |
| 9 | | 05'08" | 1006 / 9009 |
| 10 | | 05'45" (+00'37") | 995 / 10004 |
| 11 | | 08'19" (+03'11") | 578 / 10582 |
3月累積里程 :
194.17 km 
NIKE ZOOM 累積 :
809.7 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'41" | 00:12'59" |
| 3 | 05'36" | 00:18'35" |
| 4 | 05'32" | 00:24'07" |
| 5 | 05'34" | 00:29'41" |
| 6 | 05'43" | 00:35'24" |
| 7 | 05'29" | 00:40'53" |
| 8 | 05'25" | 00:46'18" |
| 9 | 05'11" | 00:51'29" |
| 10 | 05'44" | 00:57'13" |
| 10.6 | 08'16" | 01:02'02" |
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