14.0 km | 01:25:12 | 06:04/km日期: 2023-08-13 06:05 - 平均心率: 139 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 92%
Pace: 06'44" / 06'17" / 06'09" / 06'07" / 06'07" / 06'05" / 06'05" / 13'41" / 06'09" / 06'08" / 05'52" / 05'46" / 05'51" / 05'31" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'13") | 1000 / 1000 |
| 2 | | 06'16" (+00'45") | 1000 / 2000 |
| 3 | | 06'08" (+00'37") | 1000 / 3000 |
| 4 | | 06'07" (+00'36") | 1000 / 4000 |
| 5 | | 06'06" (+00'35") | 1000 / 5000 |
| 6 | | 06'04" (+00'33") | 1000 / 6000 |
| 7 | | 06'04" (+00'33") | 1000 / 7000 |
| 8 | | 06'13" (+00'42") | 1000 / 8000 |
| 9 | | 06'08" (+00'37") | 1000 / 9000 |
| 10 | | 06'07" (+00'36") | 1000 / 10000 |
| 11 | | 05'51" (+00'20") | 1000 / 11000 |
| 12 | | 05'46" (+00'15") | 1000 / 12000 |
| 13 | | 05'50" (+00'19") | 1000 / 13000 |
| 14 | | 05'31" | 1000 / 14000 |
| 15 | | 05'58" (+00'27") | 22 / 14022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
118.98 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'17" | 00:13'01" |
| 3 | 06'09" | 00:19'10" |
| 4 | 06'07" | 00:25'17" |
| 5 | 06'07" | 00:31'24" |
| 6 | 06'05" | 00:37'29" |
| 7 | 06'05" | 00:43'34" |
| 8 | 13'41" | 00:57'15" |
| 9 | 06'09" | 01:03'24" |
| 10 | 06'08" | 01:09'32" |
| 11 | 05'52" | 01:15'24" |
| 12 | 05'46" | 01:21'10" |
| 13 | 05'51" | 01:27'01" |
| 14 | 05'31" | 01:32'32" |
| 14.0 | 06'02" | 01:32'40" |
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