7.2 km | 00:44:28 | 06:08/km日期: 2016-03-09 17:20 - 卡路里: 521 Cal - 溫度: 14°C - 濕度: 94%
Pace: 06'48" / 06'32" / 06'08" / 06'28" / 05'56" / 05'40" / 05'32" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'17") | 1006 / 1006 |
2 | | 06'33" (+01'01") | 998 / 2005 |
3 | | 06'10" (+00'38") | 1004 / 3009 |
4 | | 06'27" (+00'55") | 992 / 4000 |
5 | | 05'58" (+00'26") | 1002 / 5004 |
6 | | 05'39" (+00'07") | 1000 / 6004 |
7 | | 05'32" | 998 / 7002 |
8 | | 06'15" (+00'43") | 216 / 7218 |
3月累積里程 :
228.41 km ADIDAS ADIZERO BOSTON 4 WIDE 第二雙 累積 :
1873.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'32" | 00:13'20" |
3 | 06'08" | 00:19'28" |
4 | 06'28" | 00:25'56" |
5 | 05'56" | 00:31'52" |
6 | 05'40" | 00:37'32" |
7 | 05'32" | 00:43'04" |
7.2 | 06'23" | 00:44'28" |