12.1 km | 01:22:47 | 06:50/km日期: 2023-08-08 06:16 - 平均心率: 146 - 卡路里: 981 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 96%
Pace: 08'01" / 06'35" / 06'49" / 08'03" / 06'51" / 06'51" / 06'35" / 06'40" / 06'32" / 06'20" / 06'28" / 06'24" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'45") | 1000 / 1000 |
| 2 | | 06'35" (+00'21") | 1000 / 2000 |
| 3 | | 06'48" (+00'34") | 1000 / 3000 |
| 4 | | 08'03" (+01'49") | 1000 / 4000 |
| 5 | | 06'50" (+00'36") | 1000 / 5000 |
| 6 | | 06'51" (+00'37") | 1000 / 6000 |
| 7 | | 06'35" (+00'21") | 1000 / 7000 |
| 8 | | 06'39" (+00'25") | 1000 / 8000 |
| 9 | | 06'31" (+00'17") | 1000 / 9000 |
| 10 | | 06'14" | 651 / 9651 |
| 11 | | 06'30" (+00'16") | 1000 / 10651 |
| 12 | | 06'26" (+00'12") | 1000 / 11651 |
| 13 | | 06'20" (+00'06") | 449 / 12101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
224.40 km 
母子鱷魚 Y拖淺藍 累積 :
435.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'35" | 00:14'36" |
| 3 | 06'49" | 00:21'25" |
| 4 | 08'03" | 00:29'28" |
| 5 | 06'51" | 00:36'19" |
| 6 | 06'51" | 00:43'10" |
| 7 | 06'35" | 00:49'45" |
| 8 | 06'40" | 00:56'25" |
| 9 | 06'32" | 01:02'57" |
| 10 | 06'20" | 01:09'17" |
| 11 | 06'28" | 01:15'45" |
| 12 | 06'24" | 01:22'09" |
| 12.1 | 06'25" | 01:22'48" |
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