11.3 km | 01:06:23 | 05:53/km日期: 2016-03-11 18:39 - 卡路里: 659 Cal - 溫度: 12°C - 濕度: 88%
Pace: 06'28" / 05'22" / 05'45" / 05'47" / 05'55" / 05'51" / 06'04" / 06'02" / 06'05" / 05'42" / 05'45" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'59") | 999 / 999 |
2 | | 05'24" | 992 / 1992 |
3 | | 05'47" (+00'23") | 1007 / 3000 |
4 | | 05'46" (+00'22") | 1001 / 4001 |
5 | | 05'52" (+00'28") | 1006 / 5008 |
6 | | 05'49" (+00'25") | 1002 / 6011 |
7 | | 06'08" (+00'44") | 988 / 7000 |
8 | | 05'58" (+00'34") | 1009 / 8010 |
9 | | 06'03" (+00'39") | 1002 / 9012 |
10 | | 05'44" (+00'20") | 993 / 10006 |
11 | | 05'43" (+00'19") | 1003 / 11009 |
12 | | 06'29" (+01'05") | 249 / 11259 |
3月累積里程 :
121.66 km MIZUNO Wave Rider 16 4E 累積 :
5580.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'22" | 00:11'50" |
3 | 05'45" | 00:17'35" |
4 | 05'47" | 00:23'22" |
5 | 05'55" | 00:29'17" |
6 | 05'51" | 00:35'08" |
7 | 06'04" | 00:41'12" |
8 | 06'02" | 00:47'14" |
9 | 06'05" | 00:53'19" |
10 | 05'42" | 00:59'01" |
11 | 05'45" | 01:04'46" |
11.3 | 06'14" | 01:06'23" |