15.0 km | 01:23:16 | 05:32/km日期: 2016-03-07 08:19 - 卡路里: 1263 Cal - 溫度: 17°C - 濕度: 100%
Pace: 05'12" / 05'09" / 05'12" / 05'04" / 05'36" / 05'14" / 05'46" / 05'22" / 05'23" / 05'19" / 05'38" / 05'39" / 05'30" / 05'53" / 06'47" / 29'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'05") | 997 / 997 |
| 2 | | 05'08" (+00'03") | 998 / 1995 |
| 3 | | 05'10" (+00'05") | 997 / 2993 |
| 4 | | 05'05" | 1011 / 4004 |
| 5 | | 05'35" (+00'30") | 1006 / 5010 |
| 6 | | 05'14" (+00'09") | 1005 / 6016 |
| 7 | | 05'44" (+00'39") | 1017 / 7034 |
| 8 | | 05'25" (+00'20") | 996 / 8030 |
| 9 | | 05'20" (+00'15") | 1010 / 9041 |
| 10 | | 05'28" (+00'23") | 1009 / 10051 |
| 11 | | 05'27" (+00'22") | 1000 / 11052 |
| 12 | | 05'39" (+00'34") | 1012 / 12064 |
| 13 | | 05'28" (+00'23") | 1003 / 13067 |
| 14 | | 05'55" (+00'50") | 1004 / 14071 |
| 15 | | 06'45" (+01'40") | 1000 / 15072 |
3月累積里程 : 292.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 05'12" | 00:15'33" |
| 4 | 05'04" | 00:20'37" |
| 5 | 05'36" | 00:26'13" |
| 6 | 05'14" | 00:31'27" |
| 7 | 05'46" | 00:37'13" |
| 8 | 05'22" | 00:42'35" |
| 9 | 05'23" | 00:47'58" |
| 10 | 05'19" | 00:53'17" |
| 11 | 05'38" | 00:58'55" |
| 12 | 05'39" | 01:04'34" |
| 13 | 05'30" | 01:10'04" |
| 14 | 05'53" | 01:15'57" |
| 15 | 06'47" | 01:22'44" |
| 15.0 | 29'37" | 01:23'16" |
49985.7 km | 
111.2 km
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