7.9 km | 01:08:11 | 08:37/km日期: 2016-03-08 21:32 - 卡路里: 555 Cal - 溫度: 21°C - 濕度: 88%
Pace: 08'22" / 06'23" / 06'30" / 06'17" / 07'09" / 10'48" / 10'13" / 13'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'05") | 1000 / 1000 |
| 2 | | 06'23" (+00'07") | 1000 / 2000 |
| 3 | | 06'30" (+00'14") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 07'09" (+00'53") | 1000 / 5000 |
| 6 | | 10'48" (+04'32") | 1000 / 6000 |
| 7 | | 10'12" (+03'56") | 1000 / 7000 |
| 8 | | 13'30" (+07'14") | 902 / 7902 |
| 9 | | 01:09'20" (+03'04") | 1 / 7904 |
| 10 | | 45'17" (+39'01") | 2 / 7906 |
| 11 | | 00'00" | 0 / 7906 |
| 12 | | 23'28" (+17'12") | 2 / 7909 |
3月累積里程 : 32.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'23" | 00:14'45" |
| 3 | 06'30" | 00:21'15" |
| 4 | 06'17" | 00:27'32" |
| 5 | 07'09" | 00:34'41" |
| 6 | 10'48" | 00:45'29" |
| 7 | 10'13" | 00:55'42" |
| 7.9 | 13'49" | 01:08'16" |
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