10.2 km | 00:53:59 | 05:17/km日期: 2016-03-08 06:56 - 地點: 土城運動場 - 卡路里: 551 Cal - 溫度: 18°C - 濕度: 100%
Pace: 05'08" / 05'19" / 05'24" / 05'20" / 05'20" / 05'05" / 05'12" / 05'17" / 05'03" / 04'56" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'11") | 498 / 498 |
| 2 | | 05'13" (+00'29") | 501 / 999 |
| 3 | | 05'17" (+00'33") | 500 / 1499 |
| 4 | | 05'27" (+00'43") | 500 / 2000 |
| 5 | | 05'27" (+00'43") | 495 / 2495 |
| 6 | | 05'14" (+00'30") | 498 / 2994 |
| 7 | | 05'24" (+00'40") | 505 / 3500 |
| 8 | | 05'17" (+00'33") | 507 / 4007 |
| 9 | | 05'20" (+00'36") | 496 / 4503 |
| 10 | | 05'14" (+00'30") | 495 / 4999 |
| 11 | | 05'05" (+00'21") | 508 / 5507 |
| 12 | | 05'09" (+00'25") | 501 / 6008 |
| 13 | | 05'12" (+00'28") | 505 / 6514 |
| 14 | | 05'17" (+00'33") | 500 / 7014 |
| 15 | | 05'11" (+00'27") | 506 / 7521 |
| 16 | | 05'14" (+00'30") | 490 / 8011 |
| 17 | | 05'04" (+00'20") | 509 / 8521 |
| 18 | | 05'05" (+00'21") | 500 / 9021 |
| 19 | | 05'09" (+00'25") | 501 / 9522 |
| 20 | | 04'44" | 496 / 10019 |
| 21 | | 10'21" (+05'37") | 176 / 10196 |
3月累積里程 :
272.30 km 
mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'19" | 00:10'27" |
| 3 | 05'24" | 00:15'51" |
| 4 | 05'20" | 00:21'11" |
| 5 | 05'20" | 00:26'31" |
| 6 | 05'05" | 00:31'36" |
| 7 | 05'12" | 00:36'48" |
| 8 | 05'17" | 00:42'05" |
| 9 | 05'03" | 00:47'08" |
| 10 | 04'56" | 00:52'04" |
| 10.2 | 09'46" | 00:53'59" |
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