12.2 km | 01:22:53 | 06:48/km日期: 2016-03-26 14:51 - 卡路里: 421 Cal - 溫度: 17°C - 濕度: 42%
Pace: 06'39" / 06'10" / 06'27" / 06'37" / 06'38" / 07'11" / 07'13" / 07'08" / 06'16" / 06'40" / 06'55" / 07'34" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'29") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'26" (+00'16") | 1000 / 3000 |
| 4 | | 06'36" (+00'26") | 1000 / 4000 |
| 5 | | 06'38" (+00'28") | 1000 / 5000 |
| 6 | | 07'10" (+01'00") | 1000 / 6000 |
| 7 | | 07'13" (+01'03") | 1000 / 7000 |
| 8 | | 07'08" (+00'58") | 1000 / 8000 |
| 9 | | 06'15" (+00'05") | 1000 / 9000 |
| 10 | | 06'40" (+00'30") | 1000 / 10000 |
| 11 | | 06'55" (+00'45") | 1000 / 11000 |
| 12 | | 07'33" (+01'23") | 1000 / 12000 |
| 13 | | 08'51" (+02'41") | 160 / 12160 |
3月累積里程 :
75.21 km 
ASICS T509N-9190 累積 :
2332.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'10" | 00:12'49" |
| 3 | 06'27" | 00:19'16" |
| 4 | 06'37" | 00:25'53" |
| 5 | 06'38" | 00:32'31" |
| 6 | 07'11" | 00:39'42" |
| 7 | 07'13" | 00:46'55" |
| 8 | 07'08" | 00:54'03" |
| 9 | 06'16" | 01:00'19" |
| 10 | 06'40" | 01:06'59" |
| 11 | 06'55" | 01:13'54" |
| 12 | 07'34" | 01:21'28" |
| 12.2 | 08'50" | 01:22'53" |
展開計圈分析
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