10.1 km | 00:53:55 | 05:20/km日期: 2016-03-06 20:42 - 卡路里: 582 Cal - 總步數: 9940 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 81%
Pace: 05'43" / 05'17" / 05'17" / 05'22" / 05'22" / 05'21" / 05'16" / 05'28" / 05'14" / 05'05" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'35") | 994 / 994 | 179 / 97 |
2 | | 05'17" (+00'10") | 1002 / 1997 | 181 / 104 |
3 | | 05'19" (+00'12") | 996 / 2994 | 182 / 102 |
4 | | 05'24" (+00'17") | 999 / 3993 | 183 / 100 |
5 | | 05'19" (+00'12") | 1010 / 5003 | 185 / 101 |
6 | | 05'20" (+00'13") | 1005 / 6009 | 185 / 100 |
7 | | 05'19" (+00'12") | 1011 / 7020 | 186 / 100 |
8 | | 05'27" (+00'20") | 1011 / 8031 | 185 / 98 |
9 | | 05'11" (+00'04") | 1020 / 9052 | 187 / 102 |
10 | | 05'07" | 1006 / 10058 | 189 / 103 |
11 | | 07'17" (+02'10") | 18 / 10076 | 90 / 152 |
3月累積里程 :
128.46 km adidas response boost m 累積 :
416.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'17" | 00:11'00" |
3 | 05'17" | 00:16'17" |
4 | 05'22" | 00:21'39" |
5 | 05'22" | 00:27'01" |
6 | 05'21" | 00:32'22" |
7 | 05'16" | 00:37'38" |
8 | 05'28" | 00:43'06" |
9 | 05'14" | 00:48'20" |
10 | 05'05" | 00:53'25" |
10.1 | 06'27" | 00:53'55" |