10.6 km | 01:06:20 | 06:17/km日期: 2016-03-12 15:33 - 地點: 河濱古亭~河濱艋舺 - 天氣: 雨天 - 卡路里: 627 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'34" / 06'14" / 06'13" / 07'18" / 06'26" / 06'31" / 06'17" / 06'21" / 06'21" / 07'57" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'10") | 1000 / 1000 |
2 | | 06'13" (+00'07") | 1000 / 2000 |
3 | | 06'13" (+00'07") | 1000 / 3000 |
4 | | 06'06" | 1000 / 4000 |
5 | | 06'26" (+00'20") | 1000 / 5000 |
6 | | 06'31" (+00'25") | 1000 / 6000 |
7 | | 06'16" (+00'10") | 1000 / 7000 |
8 | | 06'21" (+00'15") | 1000 / 8000 |
9 | | 06'20" (+00'14") | 1000 / 9000 |
10 | | 06'16" (+00'10") | 1000 / 10000 |
11 | | 06'01" | 545 / 10545 |
3月累積里程 :
143.82 km Adidas adistar boost blue 累積 :
799.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'14" | 00:12'48" |
3 | 06'13" | 00:19'01" |
4 | 07'18" | 00:26'19" |
5 | 06'26" | 00:32'45" |
6 | 06'31" | 00:39'16" |
7 | 06'17" | 00:45'33" |
8 | 06'21" | 00:51'54" |
9 | 06'21" | 00:58'15" |
10 | 07'57" | 01:06'12" |
10.5 | 06'00" | 01:09'29" |