43.4 km | 05:49:45 | 08:02/km日期: 2016-02-28 05:59 - 總爬升: 240 m - 卡路里: 2737 Cal - 總步數: 44228 - 平均步頻: 126 - 平均步幅: 98 cm - 溫度: 12°C - 濕度: 94%
Pace: 07'02" / 06'14" / 06'30" / 06'30" / 06'29" / 07'56" / 06'26" / 06'38" / 06'34" / 08'26" / 07'03" / 06'48" / 06'40" / 07'57" / 07'16" / 06'29" / 08'11" / 06'20" / 07'32" / 09'06" / 06'30" / 06'17" / 08'18" / 06'32" / 06'40" / 08'49" / 07'20" / 06'47" / 06'47" / 11'59" / 07'08" / 09'36" / 09'12" / 07'19" / 12'07" / 07'17" / 08'51" / 11'01" / 08'01" / 08'37" / 08'42" / 11'23" / 10'52" / 25'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'54") | 1002 / 1002 | 157 / 89 |
| 2 | | 06'15" | 1005 / 2008 | 175 / 91 |
| 3 | | 06'28" (+00'13") | 1004 / 3012 | 171 / 90 |
| 4 | | 06'25" (+00'10") | 1003 / 4016 | 173 / 89 |
| 5 | | 06'28" (+00'13") | 1008 / 5025 | 172 / 89 |
| 6 | | 07'52" (+01'37") | 1008 / 6033 | 137 / 92 |
| 7 | | 06'24" (+00'09") | 1005 / 7038 | 174 / 89 |
| 8 | | 06'33" (+00'18") | 1006 / 8044 | 170 / 89 |
| 9 | | 06'33" (+00'18") | 1004 / 9049 | 169 / 90 |
| 10 | | 08'24" (+02'09") | 1009 / 10058 | 116 / 101 |
| 11 | | 06'57" (+00'42") | 1002 / 11061 | 171 / 83 |
| 12 | | 06'45" (+00'30") | 1006 / 12068 | 168 / 87 |
| 13 | | 06'37" (+00'22") | 1008 / 13076 | 170 / 88 |
| 14 | | 07'56" (+01'41") | 1004 / 14080 | 120 / 104 |
| 15 | | 07'15" (+01'00") | 1001 / 15082 | 124 / 110 |
| 16 | | 06'28" (+00'13") | 1001 / 16083 | 153 / 100 |
| 17 | | 08'08" (+01'53") | 1000 / 17083 | 134 / 91 |
| 18 | | 06'18" (+00'03") | 1005 / 18088 | 174 / 90 |
| 19 | | 07'33" (+01'18") | 1003 / 19092 | 139 / 94 |
| 20 | | 09'03" (+02'48") | 1004 / 20097 | 119 / 92 |
| 21 | | 06'30" (+00'15") | 1002 / 21099 | 173 / 88 |
| 22 | | 06'17" (+00'02") | 1007 / 22106 | 175 / 90 |
| 23 | | 08'11" (+01'56") | 1001 / 23108 | 105 / 115 |
| 24 | | 06'35" (+00'20") | 1008 / 24117 | 172 / 87 |
| 25 | | 06'33" (+00'18") | 1008 / 25125 | 172 / 88 |
| 26 | | 08'55" (+02'40") | 1004 / 26130 | 118 / 94 |
| 27 | | 07'14" (+00'59") | 1002 / 27133 | 153 / 89 |
| 28 | | 06'39" (+00'24") | 1005 / 28138 | 175 / 85 |
| 29 | | 06'46" (+00'31") | 1008 / 29147 | 173 / 85 |
| 30 | | 11'54" (+05'39") | 1005 / 30152 | 91 / 91 |
| 31 | | 07'08" (+00'53") | 1007 / 31160 | 158 / 88 |
| 32 | | 09'45" (+03'30") | 1001 / 32161 | 104 / 97 |
| 33 | | 08'57" (+02'42") | 1005 / 33167 | 79 / 140 |
| 34 | | 07'14" (+00'59") | 1006 / 34173 | 171 / 80 |
| 35 | | 12'05" (+05'50") | 1007 / 35181 | 85 / 96 |
| 36 | | 07'16" (+01'01") | 1008 / 36189 | 174 / 79 |
| 37 | | 10'04" (+03'49") | 1007 / 37196 | 56 / 175 |
| 38 | | 09'48" (+03'33") | 1008 / 38204 | 38 / 262 |
| 39 | | 07'41" (+01'26") | 1001 / 39206 | 145 / 89 |
| 40 | | 08'56" (+02'41") | 1000 / 40206 | 102 / 108 |
| 41 | | 08'23" (+02'08") | 1005 / 41211 | 100 / 118 |
| 42 | | 11'41" (+05'26") | 1007 / 42219 | 35 / 241 |
| 43 | | 10'21" (+04'06") | 1005 / 43225 | 20 / 474 |
| 44 | | 25'02" (+18'47") | 448 / 43673 | 49 / 80 |
2月累積里程 : 97.70 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'14" | 00:13'16" |
| 3 | 06'30" | 00:19'46" |
| 4 | 06'30" | 00:26'16" |
| 5 | 06'29" | 00:32'45" |
| 6 | 07'56" | 00:40'41" |
| 7 | 06'26" | 00:47'07" |
| 8 | 06'38" | 00:53'45" |
| 9 | 06'34" | 01:00'19" |
| 10 | 08'26" | 01:08'45" |
| 11 | 07'03" | 01:15'48" |
| 12 | 06'48" | 01:22'36" |
| 13 | 06'40" | 01:29'16" |
| 14 | 07'57" | 01:37'13" |
| 15 | 07'16" | 01:44'29" |
| 16 | 06'29" | 01:50'58" |
| 17 | 08'11" | 01:59'09" |
| 18 | 06'20" | 02:05'29" |
| 19 | 07'32" | 02:13'01" |
| 20 | 09'06" | 02:22'07" |
| 21 | 06'30" | 02:28'37" |
| 22 | 06'17" | 02:34'54" |
| 23 | 08'18" | 02:43'12" |
| 24 | 06'32" | 02:49'44" |
| 25 | 06'40" | 02:56'24" |
| 26 | 08'49" | 03:05'13" |
| 27 | 07'20" | 03:12'33" |
| 28 | 06'47" | 03:19'20" |
| 29 | 06'47" | 03:26'07" |
| 30 | 11'59" | 03:38'06" |
| 31 | 07'08" | 03:45'14" |
| 32 | 09'36" | 03:54'50" |
| 33 | 09'12" | 04:04'02" |
| 34 | 07'19" | 04:11'21" |
| 35 | 12'07" | 04:23'28" |
| 36 | 07'17" | 04:30'45" |
| 37 | 08'51" | 04:39'36" |
| 38 | 11'01" | 04:50'37" |
| 39 | 08'01" | 04:58'38" |
| 40 | 08'37" | 05:07'15" |
| 41 | 08'42" | 05:15'57" |
| 42 | 11'23" | 05:27'20" |
| 43 | 10'52" | 05:38'12" |
| 43.4 | 25'45" | 05:49'45" |
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