21.8 km | 01:51:05 | 05:05/km日期: 2016-03-06 06:10 - 總爬升: 185 m - 卡路里: 954 Cal - 溫度: 20°C - 濕度: 77%
Pace: 04'53" / 04'52" / 05'01" / 05'01" / 05'06" / 05'00" / 05'05" / 05'14" / 05'06" / 05'10" / 05'12" / 04'51" / 04'59" / 05'29" / 05'08" / 05'18" / 05'08" / 05'02" / 05'19" / 04'35" / 05'34" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'13") | 988 / 988 |
| 2 | | 04'54" (+00'17") | 1013 / 2001 |
| 3 | | 04'59" (+00'22") | 1003 / 3005 |
| 4 | | 05'04" (+00'27") | 1006 / 4011 |
| 5 | | 04'58" (+00'21") | 1005 / 5017 |
| 6 | | 04'57" (+00'20") | 1006 / 6024 |
| 7 | | 05'11" (+00'34") | 994 / 7018 |
| 8 | | 05'11" (+00'34") | 1009 / 8028 |
| 9 | | 05'07" (+00'30") | 992 / 9020 |
| 10 | | 05'08" (+00'31") | 1003 / 10024 |
| 11 | | 05'10" (+00'33") | 1005 / 11030 |
| 12 | | 04'52" (+00'15") | 1010 / 12040 |
| 13 | | 04'59" (+00'22") | 999 / 13040 |
| 14 | | 05'27" (+00'50") | 1006 / 14046 |
| 15 | | 05'10" (+00'33") | 991 / 15038 |
| 16 | | 05'16" (+00'39") | 1008 / 16046 |
| 17 | | 05'09" (+00'32") | 1008 / 17054 |
| 18 | | 05'01" (+00'24") | 1002 / 18057 |
| 19 | | 05'18" (+00'41") | 1002 / 19059 |
| 20 | | 04'37" | 1013 / 20073 |
| 21 | | 05'33" (+00'56") | 998 / 21071 |
| 22 | | 06'37" (+02'00") | 748 / 21820 |
彰化粘玉婷
Andy Tsang 說推
留言 
展開計圈分析
